Active
Ways to get Active
There are many ways for all individuals to get Active and this
section of the website looks in depth at schemes and ways to get
involved.
The tags in this section give swimming, dancing and cycling
a particular focus.
Get Active
Get Active is a link to
find the nearest sports clubs to you and information on funding and
club development.
The Active Ashford Brochure - the directory of leisure
activities available in the Borough.
To find out what's hot and not, check out the new directory.
Disability Sport
There are many clubs run specifically for children and adults
with a disability in the Borough, for further information
click on this link.
Ashford Alligators run sessions for children with disabilities
at the Julie Rose Stadium, further details can be found here
Get Active Walking/Running
Ashford Health Walk takes place
every Thursday and meets at Unit 4, Park
Mall at 10.15 for a 10.30
start. Contact Sam on 01304 367917 for more
information or look at the latest walks.
LOCAL RUNNING GROUP IN ASHFORD FOR COMPLETE BEGINNERS
AND RECREATIONAL RUNNERS - Ashford has its very own Run in
England running group. The group welcomes anybody looking to
run themselves to fitness in a social, non competitive
environment.
The ‘Run in England’ scheme is aimed at
newcomers, or anyone who hasn’t put their tracksuit and trainers on
for many years. This new group will give everyone the chance to
take some regular exercise without feeling as if they’ve been left
behind. Beginners will take things very much at their own
pace.
Beginners can expect a 10 week programme with
the aim of reaching a level of fitness that will enable new runners
to jog for 30 minutes without stopping.
Group leader Lisa Whittingdon says of the new
club night “Anyone can join, whatever age, size or ability they
are. The best thing about us is that we don’t put any pressure on
anybody and never judge anyone by their level of fitness. If we can
get a few more men and women jogging than walking then the group
will have been a success!”
“Sharon from Whitstable, had never run before.
“I was extremely anxious about joining the group but the leaders
immediately put me at ease and have been extremely supportive and
encouraging. I went on to run the Race for Life last year and am
now looking forward to the Race for Life this year.”
To join The Run in England Beginners Group in
Ashford call Lisa on 07930 315813 or email . More details can
also be found on the website .
Please visit the Kent Sports Development Unit
website for other county, regional, and national healthy
lifestyle initiatives.
Ashford Borough Council, Civic Centre, Tannery Lane, Ashford TN23 1PL
Telephone: 01233 330232 Email: activeashford@ashford.gov.uk

Copyright 2007 Ashford Borough Council
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